Catuaba appears in dozens of men's formulas, yet almost all of its evidence is traditional or from animal studies. Here is what the bark is, what the research shows, the species confusion and how to read it on a label.
A Bark With Several Names
Catuaba is a Brazilian folk remedy made from the bark of trees in the Erythroxylum genus, most often Erythroxylum vacciniifolium, though the name has also been applied to Trichilia catigua and other species. That confusion matters: the chemistry differs between species, and a label reading simply 'catuaba extract' may contain any of them. Reputable suppliers specify the botanical name.
Traditional Use
Tupi and other Indigenous Brazilian communities prepared catuaba bark as a tea or tincture for fatigue, nervousness and low drive, often alongside muira puama. The pairing persists in modern formulas because the two herbs were rarely used alone. Traditional use is a legitimate reason to study a herb; it is not evidence of effect in modern trials.
Reading about Soda Boost?
Our full review covers the label, the formula, pricing and the 60-day guarantee on the Soda Boost official website page.
Read the Soda Boost ReviewWhat Research Exists
Laboratory and animal work on catuaba alkaloids and flavonoids shows antioxidant activity, effects on dopamine and serotonin signalling in rodents, and relaxation of isolated blood-vessel tissue. There are no published randomised human trials of catuaba for energy, stamina or sexual function. Any supplement claiming catuaba is 'clinically proven' is overstating the record.
Reading It on a Label
Catuaba is generally well tolerated at traditional amounts, with few reports of adverse effects, though data are thin. In a gummy or capsule it typically appears at tens to a few hundred milligrams, often without an amount printed. A fair description is 'traditional Brazilian botanical with preliminary research', which is how we describe it.
Where Soda Boost Fits
Soda Boost includes Catuaba bark extract alongside Muira Puama, the traditional Brazilian pairing. Our review page describes catuaba's evidence as traditional and preclinical and notes that its amount is not printed on the label. Read the full breakdown on the Soda Boost official website, including ingredients, customer reviews and current pricing.
Key Takeaways
- Catuaba is a Brazilian bark; species identity varies between products.
- Traditional use is for fatigue and low drive, usually with muira puama.
- Evidence is laboratory and animal only; no human RCTs.
- Describe it as traditional with preliminary research.
Frequently Asked Questions
Is catuaba safe?
Generally well tolerated at traditional amounts, with limited safety data; avoid in pregnancy and check with a doctor if on medication.
Does catuaba raise testosterone?
No human evidence shows that.
How much catuaba is in Soda Boost?
The amount is not printed, as our page states.
Sources
Soda Boost™ Official Website
Six named ingredients — Muira Puama, Catuaba, Maca, Green Tea, 5 mg caffeine, Ashwagandha — in one morning gummy, with the label's limits stated plainly. From $49 per bottle with a 60-day money-back guarantee.
Visit the Soda Boost Official Site